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How to improve body balance

My height is normal to my age. But my body shape is not as my age's friends .so I want to improve my body shape. Please advice me.

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The diagnoses are quite variable and may include reduced food intake, organic causes,or psychological disorders; however, among many older adults, no obvious medical cause can be identified. A variety ...  Read More

How to balance the body when we eat excess oily And high calorie food. What we should eat at that time to balance the body..

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Please ask me directly for details. ...  Read More

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Suffering from mild diffuse Cerebral Atrophy from past 2 year as my mri reports suggest and due to which i have problem in balancing my body talking etc.

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Please share the report sir ...  Read More

Sir, My daudhter has find difficulty in balancing her body.while she walks she is unable to straight.this problem has arised from one and half year. now what should i do

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Do MRI brain, feel free to consult further ...  Read More

I have body pains such as lower back pain, pain between upper back and neck region. Sometimes when I do some physical activity there is loss of balance as in falling sensation. Can you explain what is happening and prevention tips.

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Take online consultation. ...  Read More

I have a balance problem on my body and also lost a small memory and my eyes are always funny and that's probably suffering from last 2 yaers it's a big prob for me i m always feel nothing and my feelings was gone koi fark nai padta kuch yad nai rahta bharipan sa rahta hai and I m feeling whole day like just a drunken so please help me what should

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Please check vitamin level. Please visit counsellor Thanks ...  Read More

Should I stop masturbation to improve vitamins content in my body? Does it effects Vitamin D3 or B12?

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No it doesn't effect vitamins.. But decresce sexual capacity ...  Read More

Dr. for fast 12 days i am suffering form improper body balance, because of this problem i am not going to work, when i step out or move my body feel something (head weight or light or some time spinning) ,i cant even walk proberly and steady, i consult a ENT Dr last he given me some medicine also, after taking medicine(5 dyas) i still having the sa

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Though your clinical history is not very clear I think you are suffering from BPPV (benign paroxysmal positional vertigo) this is a very benign condition and needs to be diagnosed by clinical history ...  Read More

9years back I'm infected with Tuberculosis, got cured. And now I have a good health but my body weight is 53 only, need to improve my weight. Pls suggest and give me Ur valuable feedback.

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balanced diet with good amounts of proteins such as curd, paneer home made, pulses, etc will help build weight. Alongwith proteins carbohydrate and fats ratio should also be maintained. for tailor mad ...  Read More

Hi sir, I have a problem with my body gain now I'm 22years old but I have a skinny body & weight is 43kgs I want to improve my body muscles and also I have a digestion problem plz be tell me some weight gaining or protein powders or supplements and tell me to gain weight thank u

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You can take advice from a experienced physiotherapist, can guide you to achieve your aim. ...  Read More

It's been 6 days since I noticed the first blister, now it's been cloudy since two and a half day no improvement. And some blisters of sholder side and back side become flat because of Sleeping position.. is it improving, kindly inform.. I've to get back to work as soon as possible.

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Hello, Thank you for your query. • Based on the information provided, it is difficult to suggest the most appropriate treatment without a proper assessment, as several skin conditions can appear sim ...  Read More

Hai, I get sick very frequently. Once in two months I get fever for a week or cold and cough or mouth ulcers. I feel drained often. I am pure veg. What are the food to be taken to improve my immune system of the body.

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Good evening, You need well balanced diet. Check for your B12 vitamin. Do a complete blood test. Contact personally for a customized diet plan. ...  Read More

My vit b12 is 215 my hands and legs shake and balance problem when standing and more when eyes closed and ear ringing with hyperacusis and I feel like moving when I sleep with eyes closed sometimes and sometomes I feel like skip heartbeats my blood levels are normal echo normal and mri normal is this symptoms related to b12 deficiency?

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Walk Do connect and consult Will help you ...  Read More

I had balance problems from quite some time and then I decided to consult a neurologist who told me to start medicines for vitamin d and b12 as per the reports as the range was very less..after taking the medicines the levels of both vitamin d and b12 are within range..also i was told to do brain and spinal cord mri both which are normal and there

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If your Neurologist advised for the same then you can go for specific genetic testing after thorough examination ...  Read More

During lockdown I started having anxiety issues. 2021 I took full body test and it was normal. But then and there I get frequent anxiety symptoms and panic attacks. Recently I'm having issues like chronic lightheadedness and balance issue while walking. I also have knee pain which is severe if I walk for some distance. Please let me know if this

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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail. -Control Hypertension, Diabetes or metabolic disorder, if th ...  Read More

Hi Doctors, I'm having balance issues since a month and I consulted a general physician and ENT ,ENT doctor said that there's increased pressure inner ear and gave me CINZAN 25mg tablets so if I use I'm ok for 24 hours and after 24 hours I am having slight symptoms I have been using this for 20 days. Can I have a permanent solution please? Thanks

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You might have BPPV, KINDLY VISIT your nearest ent specialist. ...  Read More

Hello sir, I am experiencing balance problem.before I experienced it on one side but now I am experiencing on both sides.neck pain is their.b.p is 130/90.i am feeling that I will fall on either side or some weak nerve running over the body.please help

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Consult an ENT specialist ...  Read More

Can an impacted wisdom tooth cause vestibular problems and balance issues? It occasionally bleeds too..

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Yes, as impacted wisdom tooth causes jaw inflammation So this inflammation may cause headache, earpain, dizziness ...  Read More

Hello i have 4 impacted wisdom tooths. One of which is near a nerve. Is it safe to remove? Dentist told me that 90% its safe but 10% might have permanent nerve damage. Apart from this i have been struggling with diziness/ loss of balance in body. Can wisdom tooth cause loss of balance?

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Wisdom tooth is removed under local anesthesia. Wisdom tooth removal will not cause loss of balance. ...  Read More

Balance problem feeling dizzy and feels like going to fall if I stand for longer time. Why is this happening it's been exactly 2 months since this and it is getting very much difficult for me to function. I had head injury 4 months ago had ct and mri scan it was all normal and how after 2 months this happened

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Kindly do repeat CT scan brain and consult a neurologist at your locality ...  Read More

Hy my mother is 53 and diabetic she have pain in buttocks sometimes legs mainly she has balance problems she can't walk straight without getting off balance she feels like a push and also she feels a downward pull in the right side of her body our gi suggested acegaba nt 400 and ecospirin gold 10 she is taking these medicines from the past week sti

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Need to consult if want full assessment of problem and treatment accordingly. ...  Read More

How do we balance neurochemicals in brain (somatization disorder) ...is it possible I can balance my neurochemicals?

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Yes with medicines u can do sir. ...  Read More

Hi, I am having balance issue from three months I am been advised to take vertin16 tablet but there is no use and my mri is normal. Can anyone suggest if it's related to pppd and whom can we consult for treatment for pppd

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Kindly consult as this needs treatment. But same can be decided after detailed consultation. ...  Read More

Can Generalized Anxiety Disorder (GAD) cause body balancing issues? My shoulders are veering left/ right while walking. Little bit of dizziness too.

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Generally no ...  Read More

When I was standing for 10 to 15 sec stand straight then I feel off balance and experiencing off balance while standing and I recently done my ct and I am attaching here

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Proper history and detailed assessment needed. Contact personally on Practo or 8318469*886. ...  Read More

Balance problem, heavyness on left nose to brain, while walking or focusing strain ear and nearby muscles. Mild pain on eye nervs Mri was normal except few white matter hypersensitivity

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Need to make a routine and follow it. Regular morning walks and exercises. Meditation few days in a week. Avoid excessive screen time. No mobile in bed. Eat more veggies and salad. ...  Read More

In morning, when i about to get up, I feel balance problem while lying down, head sensation when turning head from right to left, but not vertigo & dizziness. Also my both palm feels a little tingling.

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sir it requires proper ENT examination and some balance tests should be done to check the problem nothing to worry much, if symptoms are severe plz visit ENT doctor and perform daily activities slowl ...  Read More

Can low ferritin level cause dizziness and loss of balance while walking. MY FERRITIN Level is 7.1 ng/ml. However b12 & d seems in normal range I am feeling unequilibrium in body, as if body is floating or walking on a pillow

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Can be cause of dizziness yes but loss of balance is unlikely. ...  Read More

I am feeling that i will fall on my right side every time. Probably its vertigo. But i don't know. Right now its not possible for me to go anywhere because of the pandemic. My problem is balance problem. My shoulders ate paining sometimes

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Eat proper well balanced diet. Tab Vertin 8 mg ( morning evening After food) Tab Stugeron 25 mg ( morning evening After food).. both Tablet for 3 days ...  Read More

I feel loss of balance in my body and sometimes little bit dizzy. I have tinnitus from last 2 years and I am on High Blood Pressure Medicine (2.5mg) from last 4 months. Have little bit of stiff neck as well. Seen to few doctors but they are unable to diagnose the exact problem. Any help would be helpful. My age is 24 (Male)

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Based on history it feels you have meniere's disease. How long does your dizziness occur? Are there multiple episodes of dizziness in one day? Do you feel nausea at the time of dizziness? Is there any ...  Read More

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