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How to gain weight
I am 24 years old girl but my weight is 37. Daily I am taking milk and one fruit from Last two -three months. But still my weight is not increase. Can you please suggest me to improve my health.
Answers (7)
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Contact me through practo direct consultations surely help you.
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Please ask me directly for personalized diet plan for you.
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You may consult me
Next Steps
Eat rice , vegetables , fruits and milk , juice , meat and egg to have
Health Tips
Egg, mutton , chicken to have as you gain weight
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Hello
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
If you wish to take proper treatment consult online through practo app for proper management
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Hi dear,
You can definitely gain weight healthily ,by following a customised diet plan.
Next Steps
Kindly get intouch through Practo and book an appointment.
Health Tips
Eat every two hours, enjoy food.Rest information can be shared only after full details of your health and daily routine..so get in touch as soon as possible.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud noon, pls kindly consult through practo for detail discussion n guidance regarding your specific query.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.