Download FREE Practo app
Get ₹200 HealthCash
How to deal with loneliness
How to deal with anxiety and loneliness i have no one how to deal and live life alone happily forever...
Answers (7)
Like the answers? Consult privately with the doctor of your choice
Hi. Be optimistic.
Next Steps
REBT
Health Tips
People think being alone makes you lonely, but I don’t think that’s true. Being surrounded by the wrong people is the loneliest thing in the world.” ― Kim Culbertson
The greatest thing in the world is to know how to belong to oneself.” — Michel de Montaigne
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+158
Both anxiety and loneliness are different and the way you try to connect with happiness is what creating problem my friend . Many people who achieved the most are the people who are alone and unique.
Next Steps
Being alone cannot create anxiety , thinking about it in a different way can cause anxiety. Being alone make people unique, try to change the perspective you look at the world. we need to see the problem from top to bottom.
Health Tips
take a online consultation with me.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
You can consult a psychologist and talk about what is making you feel anxious and lonely. You don’t have to think that you will be lonely forever. If you are upset about something you can talk about it with a psychologist. You will feel better after taking counseling sessions.
Next Steps
Consult a psychologist.
Health Tips
Feel free to contact me for counseling session.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You can take counseling sessions for further guidance.
Next Steps
you can contact me through online appointment for further assistance
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Komal Singh Parihar
Psychologist
4 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through. It might have been hard for you to fight with your problems and stay happy without anyone by your side. And specially when you are anxious.
Don't worry. Consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will help you towards your recovery. Let's discuss your problems in detail so that you can find your own solutions.
Take care. Stay safe and strong. Everything will be alright. I know that it might be hard for you but you are strong and you can do it. Don't worry.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... There is no ideal way to deal with life and live happily. We can only consciously make choices towards the life we want and positively anticipate something good.
But still there will be disappointments as life is not designed to be perfect. Giving our life a purpose is always a good idea as it gives us necessary strength to move forward.
Anxiety and Depression symptoms also occur in Thyroid problem for which you are already taking medicine (thyroxine) I suppose. It may be vice verse, i.e. your mental state may also be effecting your Thyroid problem.
Next Steps
Consult a Psychologist.
CBT and Motivational Counselling is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cll
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Muthulakshmi
Counselling Psychologist
4 yrs exp
Chennai
Hello
You can consult with a Psychologist. Just explain about that what kind of anxiety thoughts are disturbing you. Accordingly you can have some coping techniques how to overcome the issue. Get some social support constantly to avoid loneliness. Try to spend some time with your friends and family. Be positive and Be relax.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.