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How to cure muscle pain

I feel a pain and I strained my muscles during a workout, this is a terrible feeling and I feel exhausted. I cannot sit up or lay down without pain. Please suggest, how to cure muscle pain after workout? Will stretching out help?

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Firstly you need to have adequate water through out the day and also keep sipping little water after every set of exercise, besides that cool down / stretches after your workout is very important for ...  Read More

My mother is 55 years old. She has chronic muscle pain. She has tried everything but no avail, I feel very bad for her and I can't see her in so much pain. How to cure chronic muscle pain? What are the options nowadays?

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Muscle pain ? Is it generalised or local bcz it helps to understand the cause . You should share more details like pain area , pain pattern , pain type etc . ...  Read More

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I have a severe muscle pain in my arm. It hurts to bend my arm, to reach, to stretch. I feel like an old person at a nursing home. How to cure muscle pain in arm? Also, how to effectively flush away the pain?

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Physiotherapy treatment will help you ...  Read More

Since past 1 week I am getting this severe upper back pain. I am 41 year old male. I drive bike to my work almost 13 km everyday. What can I do to get relieve from this back pain? Are there any home related exercises that I can do to reduce pain? Are there any painkillers?

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massage streching HWF ...  Read More

I am a 32-year-old female and I have serious muscle cramps problem. I was hoping to find a muscle cramps treatment that will give me instant relief and pain-free days. What are the muscle cramps treatment I can go ahead with and what are the ones I need to avoid at all cost?

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Need clinical examination and personal consultation ...  Read More

Hi, My father has weak bladder muscles and there is a significant Post void residual. Is there any permanent cure in ayurveda for this ?

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Thanks for Trust shown with Ayurveda the traditional yet scientific health care, ayurvedic Basti surely add value so pls consult Ayurveda dr nearby ...  Read More

I am having muscle pain I am having muscle pain I am having muscle pain I am having muscle pain I am having muscle pain I am having muscle pain I am having muscle pain

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Please consult for an evaluation and advise ...  Read More

Hi, I have pain from last two days. I have pain in between legs below testicles where base penis muscle starts. It is on left side only. Only pain in this part. Not paining in penis or testicles. I have kidney stone problem few days ago. I have taken Ayurvedic medicine. It is cured. But this problem started. Please help.

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Thanks for trusting Holistic Ayurveda Approach, probably kidney stone has such presenting complaints if it's in ureters pipe from kidney to bladder called refferd pain or stone in proximal urethra. If ...  Read More

I am having constant muscle pain in my whole body, most particularly in shoulders and feet. What should be my first step towards the cure ??

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Generalised mayalgia. Tab. Myospaz two times a day. Also check ur hemoglobin levels. ...  Read More

Why I feel fatigue and muscle pain and my hand shakes after work what can I do to cure it ?? Or what test can I do Its happening since a month

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Better you try for multi vitamin and calcium for 10 -15 days if it getting better continue for month otherwise take consult ...  Read More

For the last 3 months I am having generalized muscle pain. The muscle pain is on and off. I also sometimes get deep muscle pain or cramps especially in my shoulders and arms and it travels to hands with little bit of tingling. Whenever I am trying to stretch I feel like muscle has been pulled or when I am in a certain sitting position I feel some t

...

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Getting your B12 level back up doesn't always end nerve-related pain right away, because nerves often take longer to heal than blood counts do. ...  Read More

I am having pain in nerve or muscles in chest from few days and it is increasing in movements. kindly suggest

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Chest pain that changes with movement or position is often muscular, but it's still worth ruling out other causes properly. ...  Read More

Hi , For the last 3 months I am having generalized muscle pain. The muscle pain is on and off. I also sometimes get deep muscle pain or cramps especially in my shoulders and hands. Whenever I am trying to stretch I feel like muscle has been pulled or when I am in a certain sitting position I feel some tension in my muscles. I did my blood tests lik

...

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Muscle pain and cramps that continue for three months, even after addressing your B12 levels, point toward something that needs a hands-on examination rather than more lab tests. This can come from ne ...  Read More

I am facing stiffness in neck and pain also since yesterday. Idon’t want to take a painkiller for the muscle spasm. I only want to take a muscle relaxant. Can I take Thiocolchicoside 8 mg once a day as a muscle relaxant?pl suggest

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Neck stiffness and spasm since yesterday usually ease with rest and a few days of gentle care. ...  Read More

My Son is 4 years old and has been suffering with fever ,cold and cough for the last 3 days. Now the fever is under 100 but he is suffering with Muscle pain in leg and unable to walk. I have already consulted with a pediatrician on the first day of fever and he advised paracetamol and ayurvedic cough syrup. What should I do for leg pain. He is afra

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Greetings Refusal to walk following a viral fever, resemble a condition known as benign acute childhood myositis. This temporary muscle inflammation typically improves within 3 to 7 days with adequat ...  Read More

Follow everything told by doctor still my muscles aren't relaxing. I had undergone kshar sutra & fissure tissue removal surgery 4 months ago. I had been following everything. Still my muscles & spinchter aren't relaxing. & causing incomplete evacuation & cramps. I've undergone almost 4 anal surgeries. I'm still suffering. My body ha

...

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Hello, First of all mention your history, why did you go for surgery?? Is there any anatomical malformation in your anal structures?? For best consultation kindly go to your surgeon or consult with ...  Read More

Follow everything told by doctor still my muscles aren't relaxing. I had undergone kshar sutra & fissure tissue removal surgery 4 months ago. I had been following everything. Still my muscles & spinchter aren't relaxing. & causing incomplete evacuation & cramps. I've undergone almost 4 anal surgeries. I'm still suffering. My body ha

...

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You can consult me online. ...  Read More

I follow everything told by doctor still my muscles aren't relaxing. I had undergone kshar sutra & fissure tissue removal surgery 4 months ago. I had been following everything. Still my muscles & spinchter aren't relaxing. & causing incomplete evacuation & cramps. I've undergone almost 4 anal surgeries. I'm still suffering. My body

...

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you can do sitz bath and level exercise to strengthening your pelvic muscle .more over follow diet . ...  Read More

I follow everything told by doctor still my muscles aren't relaxing. I had undergone kshar sutra & fissure tissue removal surgery 4 months ago. I had been following everything. Still my muscles & spinchter aren't relaxing. & causing incomplete evacuation & cramps. I've undergone almost 4 anal surgeries. I'm still suffering. My body

...

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Consult to urologist for further management ...  Read More

I was vit d deficient 4 months ago when tested. At that time , I faced whole body ache , took 60k weekly, and vit b12 daily and vit d now normal . Body ache resolved but I am facing calf muscle pain... On and off, no tingling sensation, not sharp and severe, mild pain. What to do? What may be the causes? Can it be due to magnesium deficiency or els

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it may be electrolyte difficiency you may take a sachet electrol for 1 week with water ...  Read More

I am suffering from shoulder and upper arm , and hip and front thigs pain , consulted rhumetologist he advised to do ANCA - PR3 test , it came normal , esr crp normal in last 3 month , Ra anti CCP ana ena HLAB27 TTG, uric acid . all test are quite normal , no raise in esr crp in last 5 ZZyrs ,these test were done in 2022, as I suddenly feel knee j

...

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We need details for your pain. Is this pain more in the mornings or do you have any stiffness in these areas ? If so immune cause is possible but ifs your pains are more at night, no stiffness lasting ...  Read More

Hi, I am feeling heal pain exactly below the leg bone. Morning less pain but during the day I can't walk for more than 10min. After walking I feel tired muscle in the quadricep and back of both the thighs. I had to stop for some time and walk. When sitting relaxed. Cannot stand for long, bec of heal pain in both legs. Tried soft shoe for few days s

...

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Your symptoms may not be due to heel strain alone. Plantar fasciitis usually causes maximum pain with the first steps in the morning, whereas your pain increases with standing or walking and is associ ...  Read More

For last one month or more i am experiencing severe body pain in upper thighs (front side most), then in both calf, pain on back side of knee joint (it pain if i push muscles or nerves by massage there). Get worse in morning while sleep, can't sleep.i got blood test, tsh normal, uric 7.2,vit d was 265,calcium &b12 injections taken, b12 is normal, m

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Your symptoms involve several muscle groups and joints and are not fully explained by the lumbar MRI finding of “straightened curvature.” Normal CK, RA factor and ASO titres are reassuring, but they d ...  Read More

I am suffering from knee joint pain for the past two years. But very recently I have started getting my hamstring muscle pulled with lot of pain in left thigh. Requesting physiotherapy support at my residence

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Hi please take an appointment online I need to check properly ...  Read More

I was having shoulder and neck pain in the morning due to wrong sleeping position and lifting heavy weights the last day. Suddenly I fainted and then started having seizures when my mother started pouring water on my head. Whole thing lasted for 15-20s. I have a history of convulsions but that had stopped years ago when I was little.

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Do you have any recent CT brain or MRI❓ If yes then kindly forward so that I can help you further. ...  Read More

I have joint pain icluding legs and arm dr suggested ace flupigen tablets,syocal-ct nd mgd3 is these are good nd enough

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It’s good ...  Read More

I have Thigh, calf and Biceps muscle pain. I have also constipation and hyperacidity but inspite of clear motion and taking anta acid. My thigh, calf, Biceps muscle pain still there. No relief in pain. My ortho doctor prescribed pantocid dsr, zincovit, cipcal, transaxmic acid 90 mg, looz, pregacip m75. I have done whole body test like vitamin d, c

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Eosinophilia & Basophilia may indicate an immune mediated or an infiltrative component to the general muscle pain. This is however, a diagnosis of exclusion. Certain causes need to be ruled out. ...  Read More

My brother is facing severe chest pain sometimes, pain in the entire body for some time, It is like someone giving him injection or ant biting during pain only. Muscle pain or bubbling, hand's nail goes blue in winter, weakness. Had consulted in AIIMS bhopal , all Tests are normal like ECG, BP . They prescribed vitamin b12, vitamin D . It works for

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Get an appointment buddy, or we can arrange a home visit ...  Read More

Hello doctor, I am suffering from ibs from last 6 years. It is getting cured and again it is comming back. Currently I do have alternative bowel, back pain , acidity and sometime chest pain.

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IBS is a functional gastrointestinal disorder and symptoms can fluctuate over time. Stress and anxiety can worsen symptoms in some individuals. Neurotherapy does not have strong scientific evidence to ...  Read More

My friend has been experiencing sudden chills from last night before that a week ago he has been having fever dry cough and muscle ache . And after eating even normal diet he has been experiencing upset stomach and when asked about burning sensation while peeing he said it happens sometimes . What should be done

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Could be UTI, UPPER respiratory infection or malaria or dengue. Kindly consult with me on 94 two six eight six 78 nine six. ...  Read More

Related Topics:

Muscle pain and swelling in legs Masseter muscle pain and swelling Muscle pain all over body
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