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How to become fat in 1 month naturally

I want to increase fat and body physic within a short time naturally and without eating a lot of junk food

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Hey, you should not eat junk foods have meals at regular intervals, don't skip meals , have meat ,ghee, egg, fish etc... do exercise daily ,sleep well ,avoid worries ,you can work out in gym,it increa ...  Read More

My left side face fat was naturally reduced as compared to the right side face . My left side eye lid n cheek area fat was reduced all by naturally. I'm just 28 years old now .What should I do . Why this happened.at 1st my left eyelid fat was reduced after that my left side cheek area fat reduced. What is the reason for this n to which department d

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Kindly consult a plastic surgeon immediatly .. do u have any other co mordifitied like diabtes or any automimmune diseases? Or chronic medications? ... ...  Read More

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Please advise how to reduce belly fat naturally.is there any diet to be maintained or something other ?

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Sure ,we will help you Yes, we can help you to get rid of it thru diet and exercise. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family histo ...  Read More

Dear sir, Kindly suggest the healthy diet plan to loss the tummy and hipps fat... Please suggest the diet plan and also suggest the medicines for it

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ...  Read More

My friend had got removed one of her ovaries a few years ago due to some problems. She also had PCOD. Now her periods are normal though her doctors have advised her to maintain her weight and keep a strict diet. My question is will she be able to conceive naturally and with only one ovary remaining. Is there any threat to that ovary? Is there any

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Considered other factors normal, she can conceive naturally with single ovary. Rest, please connect online for further opinion. ...  Read More

Doctor I have liver fat grade 1,and serum cholestrol is 220, is it affect working of liver. What should I do

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Low fat diet. Avoid alcohol. Nothing to worry. ...  Read More

I have my wedding in 50 days. I need to loose my belly fat before my wedding. Need a proper diet chat for the same.

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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely. Do crunches and pushups dai ...  Read More

I have belly fat and little bit overweight,please help me out i want to reduce my fat within 1 month

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Please tell your weight and start having an early dinner that is one basic think that will help in belly fat ...  Read More

I have grown fat around my stomach. Is there any medication to remove it naturally without any operation.

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Fat accumulation at specific body parts is a result of lack of exercise and unhealthy eating. You must follow a strict dietary regime and set your body clock right to kick start and maintain optimal m ...  Read More

My face have less fat with comparison to my body How can i increase facial fat naturally. . .. ...

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You can’t. But you can go to a dermatologist to insert fillers. They need to be replaced every several months. ...  Read More

I am a 34 year old female my Amh is 6.3, is it okay and will I be able to conceive naturally?My cycles range from 29-35 days generally sometimes maybe after 6th or 7th cycle it might come later around 39 days also

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Yes, that's a good AMH level. You can start trying. It will be good to start folic acid tablets if you are planning to conceive. Trying on day 7-18 of the cycle has a higher chance of conceiving. ...  Read More

Hello...I have a lot of belly fat and I am almost 85 kgs...can I conceive naturally? My periods are regular.

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Pls connect for online consultation and advice ...  Read More

When I was 16 y/o I had not attained menarche even then, hence my mother consulted a gynae who then prescribed me a drug to be taken for five days twice a day to induce my periods. After that I never got my periods on my own, hence I consulted to another gynae who diagnosed me with PCOS. After being diagnosed with PCOS I have been caught in this vi

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Pco is a chronic condition. It cannot be cured but controlled with treatment ...  Read More

Can I heal my eyesight naturally. If not , then at what number of spec it can get heal , Is any other method available

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Please consult nearby ophthalmologist for any refractive error. ...  Read More

Hello doctor I have shared my semen analysis report.plese let me know its normal or abnormal? can i conceive naturally? my doctor says this report is ok.but i did some rnd on google that i know its not normal. i little bit confused. please help me.

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Its normal ...  Read More

Considering the age of 31 years and having already 1 child, how many months we should try continuously in order to get pregnant naturally before seeking any doctor help?

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For atleast 6 months . But you should get some basic investigations done . Start taking tablet folic acid 5mg ...  Read More

Inorder to get pregnant naturally, how many times we should try continuously before seeking help from doctor? Considering below factors. 1. Age - 31 2. Having a baby of 3 years 3. Had undergone abortion once by MTP under supervision of doctor. As I have pregnant twice it means, I am fertile. So, please advice on how many months I should try? Alrea

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max 6 months ...  Read More

I have gained weight recently and my hs CRP levels have also increased during my routine checkup I got to know want to know how to reduce it naturally .normal level should be less than 1 mine is 6.77 how to reduce it

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Share reports ...  Read More

In coconut 🥥 huge percent of saturated fats..Is consuming saturated fats necessary? 1) what is saturated fats and unsaturated fats 2) Is it necessary for body to intake fats Please clarify about saturated and unsaturated fats & whether it's a good or bad also?please clarify sir/madam

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Gud evening saturated fats are not a healthy option rather try to have Healthy or good fats rich foods such as nuts n roasted seeds, fatty fish like salmon, tuna etc which is healthy for heart health ...  Read More

Hi I need help with nutrition consulting and reducing fat naturally by living a healthy lifestyle. Need full support.

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Hello user There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet ...  Read More

Husband diagnose with nash in 2018..till than he was on diet n medication. In 2021 dr says it reversed in fatty liver so we stop seeing dr..some day earlier we had his routine checkup where we found out his elevated left and high sugar 211 after food..we did a scan of his liver which is showing grade 1 fibrosis and 67%fat ...what should we do..is i

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in patients with diabetes, finding of fatty liver is very common due to various reasons. Try to loose weight and do regular exercise. ...  Read More

What is fat? What are the types of fat? Which are the fatty foods that are good? Which are the fatty foods that are bad? Why fatty foods increase weight? Do they have high calories compared to carbohydrates and protein? I hear low fat diet all the time. What will happen if high fat diet is taken? Who can explain?

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Gud evening pls kindly connect directly. ...  Read More

Previously I operated for cyst.i have both overies and regular period. But my amh leval showing 0.985.can i conceive naturally? My fertily pannel test report came normal.

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You can try for six months if not working then IVF is last option for you ...  Read More

Which type of milk should we give to 1 yr baby? Less fat one or the milk with medium/high fat? Please suggest.

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Child should start drinking whole milk as the fat is required got development of the brain. For any queries, kindly book an online consultation with me. I am specialised in infant and child nutrition ...  Read More

Hi doctor I'm on medications for ovulating as i have PCOS, I'm on letroze since 6 months and metformin tablets since 1 month i go to doctor for follicular study every month and take HCG injections to get egg ruptured, now my question is do i get ovulate naturally if i stop letroze and HCG injections? Do my eggs gets ruptured naturally?

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Consult for understanding and further treatment ...  Read More

She is getting fat day by day ..her age 25yr Hight- 5.1" Weight 57kg Maximum fat deposited in her Cheeks, belly and hip

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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can hel ...  Read More

She is getting fat day by day her fat deposited maximum in her chick belly and thaies..is it any physiological disorder?

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It can be . Need assessment , and few hormones tests . I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which ...  Read More

What are the foods that helps in becoming fat, I wanted to become fat with healthy foods, can u pls suggest me .

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Hello, For Healthy weight loss, You have to take proper Macros & Vitamin support through foods & vegetable only, because no any suppliments are perfect enough for specific need of anybody. You ...  Read More

Hello my right leg has formed 1cm thick fat which is bigger than my left leg I'm unable to walk properly due to over weight , i previously checked with ultra sonic scan and consulted family doctor at he couldn't suggest me a proper medication he suggested me for doing gym but I'm not able work hard in gym and there isn't much result too. My body we

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1) Your medical condition will require prompt & immediate treatment. 2) A detailed analysis of your lab reports & a detailed discussion of your medical symptoms will be required. 3) Without su ...  Read More

I am 78 kg and also have face fat . can you please tell me my nose musles are also fat due to this or some other reason ? because i want down side of my nose loose fat jut little fat ?

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Cant reduce fat selectively from certain areas, you need to loose over all weight...then your face and nose fat also reduce.. ...  Read More

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Recently Asked Questions

Facial fat

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Is it possible to increase facial fat naturally,usually around the eye.. I wanted to know, if there are a ... Read More

Reduce abdominal fat

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How to reduce abdominal fat naturally and any ayurvedic medicines for reduce belly fat fastly tell me

Can I conceive naturally, without IVF

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Dear doctor, please help me with this. We were trying for a baby since 4 years. I had 1 abortion last yea ... Read More

Visceral fat

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Can you tell me ways that actually work to reduce visceral fat? My weight is 75.5 kg and my height is 5 f ... Read More

How to lose belly fat in 10 days

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Hello, I am a 22 year old guy. I am 80 kgs and am very fat. I have too much belly fat and want to get rid ... Read More