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How to loose belly fat naturally
Please advise how to reduce belly fat naturally.is there any diet to be maintained or something other ?
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All the best
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Take ur dinner light n drink more water . Enjoy variety of fruits n salads at time of hunger pangs . Avoid sweets n junk . Stress less n smile more
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Early dinner before 6pm
Water intake 16glasses daily.
High fibre diet n low fat n carbohydrates diet plan and do exercises.
No sweets and fried foods junkfoods etc fatty food's processed foods.
Contact me through practo direct consultation
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Sure ,we will help you
Yes, we can help you to get rid of it thru diet and exercise.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.