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How should we take vitamin D3?
Hi I wanted to know do we need to take the tablet along with food or do we need to wait half an hour after meal? Shall i take using water or milk?
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U can take with whatever u like milk or water.. doesnt matter.. can be taken after food .. however u like it..
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Dr. Boddepalli Sireesha
General Physician
8 yrs exp
Srikakulam
It can be taken at any time with or without food
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consult me for proper guidance
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Dr. Vivek Dasgupta
General Physician
5 yrs exp
Bongaigaon
Vitamin D3 should be taken once a week at any time. Along with that sit in the sun for 15-20 mins between 11am- 3pm thrice a week and can have mushroom which is a good of Vitamin D.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.