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How many times Brushing,
How many times we can do flossing’s in a day and also about brushing , that only 2 times morning and evening or after every meal .
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You should brush your teeth thoroughly at least twice a day to remove plaque and to prevent tooth decay. Use a pea sized amount of toothpaste that contains fluoride. Fluoride strengthens the outer enamel layer of the teeth. It can stop a cavity in its tracks and give you more resistance to future cavities. Apply gentle pressure and brush gently in a circular motion.
Make sure your brushing routine lasts long enough to thoroughly remove plaque. We recommend that you brush for at least 2 minutes. You should floss your teeth thoroughly at least once a day to remove plaque from the areas that your toothbrush cannot reach.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.