Brushing timing

Question

Brushing timing

Asked for Male, 31 Years

Hi, in a month generally i do 7-8 night shifts from 10 pm to 7 am ,after that i sleep like 7-8 hrs in day time..... Usually i do brush my teeth 2 times - in morning and before going to bed at night.. So during night shift how to manage this should i continue with my normal timings ?

Answers (2)

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Dr. Amita Patil

Endodontist 10 yrs exp Thane

Consult Now

Hello Brush before starting with your night shift and then after completing night shift. Rest routine you maintain. Include flossing in your routine.

Next Steps

visit your dentist every 6months

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Dr. Shivani Mangal Dentist 14 yrs exp Delhi Consult Now · Accepted Answer

Dr. Shivani Mangal

Dentist 14 yrs exp Delhi

Consult Now

Hello Glad to know that you practice twice brushing daily, you need to brush your teeth before your shift starts, followed by before you sleep after coming back.

Next Steps

Regular dental check up every 6 months.

Health Tips

Just follow "Rule of two": Brushing two times a day for two minutes.