How can I quit chewing tobacco.

Good decision. Take homeopathy medication when u need to quit so u ll not get withdrawal symptoms. Chat online for consultation and treatment

Hi dear a homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

See chewing tobacco as we all knw how dangerous it is...If u r willing to stop these tobbaco chewing thats very good...but its all about ur will power...i m prescribing u some medicines but along if u have make ur mind then definitely u will be successful in these....

Take Bibhitki churna add in your tobbaco...see on starting add 1/4 these medicine and 3/4 tobbaco and after few days around 1 week increase it dose then add 1/2 medicine and 1/2 tobacco then 3/4 medicine and 1/4 tobacco...here medicine u have to add Bibhikti churna.... 2. Shunti + javasa + nagarmotha + parpatak + chandana + kiratikta + guduchi + dhanya and patola.... take 20 gm each of these and mix all these medicine and kept in air thighting bottel and take 1 tsp twice a day with luke warm water... 3. Tab Prashama vati 2 tab at night when u r going to sleep

Hello you can  start Homeopathic treatment .

consult online

Hi have you tried homoeopathy for the same.

All these symptoms are called withdrawal symptoms Homoepathy medicine will help you , because there are lots of medicine which help in cop up from the withdrawal symptoms. Through homoepathy medicine your symptoms like weakness, irritability,and other are well treated,and your will power also increase by homoepathy medicine

u must consult with Homoepathy doctor,u can also consult with us through online

avoid stress,join supportive company,eat healthy diet ,and do meditation and yoga , spend time with your family and friends

Homeopathic treatment can help you

you need to consult me online and medicines will be sent to you by courier

When an urge to use tobacco strikes, remember that although it may be intense, it will probably pass within five to 10 minutes whether or not you smoke a cigarette or take a dip of chewing tobacco. Each time you resist a tobacco craving, you're one step closer to stopping tobacco use for good. Here are some ways to help you resist the urge to smoke *. Try nicotine replacement therapy Short-acting nicotine replacement therapies — such as nicotine gum, lozenges, nasal sprays or inhalers — can help you overcome intense cravings. *. Avoid triggers Identify your trigger situations and have a plan in place to avoid them entirely or get through them without smoking . Don't set yourself up for a smoking relapse. If you usually smoked while you talked on the phone, for instance, keep a pen and paper nearby to occupy yourself with doodling rather than Smoking . *. Delay If you feel like you're going to give in to your smoke craving, tell yourself that you must first wait 10 more minutes — and then do something to distract yourself for that period of time. *. Chew on it Give your mouth something to do to fight a Tobacco  craving. Chew on sugarless gum or hard candy, or munch on raw carrots, celery, nuts or sunflower seeds — something crunchy and satisfying. *. Don't have 'just one' You might be tempted to have just one cigarette to satisfy a tobacco craving. But don't fool yourself into believing that you can stop there. More often than not, having just one leads to another— and you may end up using it  again. *. Get physical Physical activity can help distract you from tobacco cravings and reduce their intensity. Even short burst of physical activity — such as running up and down the stairs a few times — can make a tobacco craving go away. Get out for a walk or jog. If you're stuck at home or the office, try squats, deep knee bends, pushups, running in place, or walking up and down a set of stairs. If physical activity doesn't interest you, try prayer, needlework, woodwork or journaling. Or do chores for distraction, such as vacuuming or filing paperwork. *. Practice relaxation techniques Smoking may have been your way to deal with stress. Resisting a tobacco craving can itself be stressful. Take the edge off stress by practicing relaxation techniques, such as deep-breathing exercises, muscle relaxation, yoga, visualization, massage or listening to calming music. *. Call for reinforcements Touch base with a family member, friend or support group member for help in your effort to resist a tobacco craving. Chat on the phone, go for a walk together, share a few laughs, or get together to commiserate about your cravings. *. Go online for support Join an online stop-smoking program. Or read a quitter's blog and post encouraging thoughts for someone else who might be struggling with tobacco cravings. Learn from how others have handled their tobacco cravings. *. Remind yourself of the benefits Write down or say out loud the reasons you want to  resist tobacco cravings. These might include: Feeling betterGetting healthierSparing your loved ones from secondhand smokeSaving money Remember, trying something to beat the urge is always better than doing nothing. And each time you resist a tobacco craving, you're one step closer to being totally tobacco-free. Good luck

Now deadiction nicotine tab and stickers available hain, visit at clinic we will help you

You can visit rehabilitation centre or book appointment with us.

Hi, take homeopathic medicine will help you

Chat for details