How can i loss weight. Due to that!

Hi Maybe the gas issue is happening due to the starvation and the eratic eating habits. You should fix your diet as your gut health is getting disturb. Many medical issue are connected with  poor gut health... so stop reacting and start responding by meeting any expert Or me. I work online globally and I can surely help you but not over here without one to one discussion regarding your vitals, age, medical history eating habits. My weight loss results are really good that you can check on my social media handles and Practo itself. If you wanna consult with me you can opt for a personal chat option or call me or WhatsApp me at the number mentioned on my Practo profile. For a while you can follow following weight loss tips which may help you to some extent but for proper result you need to follow a personalized plan 1) Drink Good amount of water. As drinking less water can lead to water retention which is one of the reason of weight gain. 2) Include fiber in your diet. For that you can eat lots of fruits and vegetables. 3) Do minimum 40 minute activity daily.As after 30 minutes our body enter fat burning zone. 4) Eat small & frequent meals. 5) You can include Green tea post lunch and post dinner. 6) Mind the portion size of whatever u eat,Don't overeat. Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!