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Hla b27 positive
Hi, I'm mukesh kumar from bihar. I'm long time suffering from hla b27 positive.
I had always back pain right hand side.
What can I do?
Please suggest me.
Answers (4)
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Physiotherapist consultation and drugs.
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Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Ankylosining spondylitis confirm
Need full counseling and DMARDs regular excercise
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Dr. Vikas Jain
Orthopedist
18 yrs exp
Mumbai
The disease you are suffering from is Ankylosing spondylitis, Most important treatment of which is Back exercises and maintaining a normal body posture.
Pain killers helps in acute/ severe pain.
If it is severe and uncontrolled, immunomodulators.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.