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Hight problam
Dr. my main problam is for hight bcos i m 20 yr old nd my hight is my hight 5.6 nd so give me any suggestion for increase
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Take high protein diet and balanced nutrition and do stretch exercises.
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Not possible now to increase your height.Males generally grow in height only up to 18 years of age.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.