Hello Doctors... Before 1 month my C-section done. Now i am taking iron calcium and thyroid medicine.
I did health checkup. My cholesterol level came high. After c-section I took too much protein. Is it the reason for cholesterol? How to reduce it? Medicine required? Or lifestyle and diet modification is enough? Please help.
Answers (10)
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If you are taking Desi ghee, traditional ladoos that are given to young mothers in Indian families, you need to eat those in moderation and not overdo it.
If by protein you mean Paneer, even that contains cholesterol.
Eat lots of vegetables, and have adequate water if you are breast feeding your baby. Light exercise like brisk walking ( no lifting of weights post C- section).
Health Tips
avoid situps, crunches and lifting weights for exercise
Do exercise yoga daily
• Avoid spicy ,fatty , oily and oily products in diet
• Add fruits, green leafy vegetables in your diet
• Avoid more sweets
• Take plenty of water
• Reduce stress
Repeat the Lipid profile after 15 days of this
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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