Minimize salt intake. Avoid pickles, papad, waffers, junk food for a week. Make sure no stress is bothering you. Keep monitoring your BP twice daily for a week and if still your BP is raised, then start meditations.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
Do a few things I'm advising and then connect
Take Your bp reading thrice a day, and always discard the 1st reading, then take the average of that. Now repeat this for 7 consecutive days and take the average and tell me. Then we can discuss your condition.
Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
Is there anything that’s bothering you?
Take rest and perform relaxation like meditate for 5 minutes.
Find out route cause any tension or stress bothering you and clear it out.
Talk to your friends and family.
If still symptoms donot resolves in 4-5 days, kindly consult.
-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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