My hieght is not increasing but my father and mother are tall but my hieght is not increasing,i am doing physical activities as well but there is no effect on my height.
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You need to take high protein diet. Take small and frequent meals at regular intervals. Do stretching exercises daily. Please ask me directly for personalized diet plan for you.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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