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Hernia push back
How to push back hernia back give suggestion.i confuse what i do...Three times of surgery of harnia
Answers (1)
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After surgery make sure you start core strengthening exercises to strengthen your abdominal muscles.
Next Steps
Visit your consultant first to make sure the hernia has got treated properly with surgery. If surgery has been done you need to visit a physiotherapist and start abdominal strengthening exercises.
Health Tips
Dont lift heavy weights. Always place hand on the abdomen while coughing or laughing.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.