31 years old, I'm suffering from lower back pain from the past 2 years. Did everything like stretching and yoga but no improvement. Please consult a treatment
Answers (2)
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There may be varied reasons for low back pain. It may be mechanical back pain or associated with neurological compression or due to some metabolic cause.
It would be better to get clinically examined and get the necessary investigations done to understand the cause for the pain.
Next Steps
You can get X ray or MRI of Lumbosacral spine depending on the symptoms.
Health Tips
Avoid heavy work, avoid sitting down, avoid Indian toilet, avoid forward bending avoid stair climbing and descending.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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