Hernia needs to be repaired surgically, medicines won't be of help.
Avoid actions that increase your intra abdominal pressure like lifting heavy objects, straining for stools.
If you have a long term cough or constipation it must be treated.
You can have ayurvedic medicine for this complaint.
Consult online
I want some more details about stature, working mode diet etc
Along with medicine will have to do some therapeutic yoga so as to initiate a normal abdominal space
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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