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Height problem
My child is 10 years old and her height is too short .plzzz give some important tips
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Hi,
Ask her to do stretching exercises or swimming regularly . Give her proper nutritious food full of proteins and vitamins. And don't worry her height will still grow for 7 to 8 years.
Hope this helps.
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Give her high protein diet and balanced nutrition.
Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.