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Height gain
My height has been stagnant since a couple of years.I'm 16 and I wanna increase my height fast. Will ashwagandha powder really help me increasing height rapidly?
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Regular Pranayam and yoga (stretching exercises) will help you a lot.
Growth supplements like herbs with Rasayan effects( ashwagandha,shtavari,amala,bhrahmni etc.) & classical ayurvedic medicines (Lakshadi guggul,Praval panchamrit ras etc) helps a lot.and make sure before taking any growth supplements you are having good gastrointestinal health.
Pankchkarma treatments like Nasyam, Abhyangam and vasti also helpful factor for height growth.
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Hello, single Aswaghangdha powder can't lncrease your height.
Height can be increase only till 21 yrs and by Ayurvedic medicine, for that you need to consult Ayurvedic physician & take medicine as he prescribe.
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Take height up cap one morning n evening
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Can't be that sure with Ashwagandha. Consult some Acupuncturist in Kolkota. That can surely be helpful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.