Heel swelling from last 4 months.Orthopedic doctors diagnosed it with fat pad injury.I want to know is it a serious problem and what time it takes to heal completely.
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Hello........ Rest and avoid aggravating activities. Apply Ice or cold therapy to reduce pain and inflammation. Ice can be applied for 10 minutes every hour initially reducing as symptoms improve. Do not apply ice or cold packs directly to the skin as it may cause ice burns but wrap in a wet tea towel...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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