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Dear sir am raju i need information one day i not well that time i went hospital that time i was check bp160/90 doctor told little high bp, that time i got fear and anxiety, have bp machine same showing normal in bp morning some time 134/94 or 130/97, now daily i will check bp, i dont know why i think, now am dayli walking one hours, after come check 130/88 showing,
Evening 134/94 showing, when i check bp think negetive,
My question my bp nirmal or high, and destoic 94 to98 is it ok daily walking reduce
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Kindly consult for proper evaluation and treatment.
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Connect for details
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Consult now and further follow ups on WhatsApp
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Connect please
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Just one high BP reading is not an indication to start treatment
Chart your BP readings at different times for 2 weeks.
And instead of using medicine ( if needed) use lifestyle medicine or nutritional medicine to fix your issues for sustainable and lasting results
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Food is the most powerful healing medicine on planet.If you don't fix your food/ diet you can't heal your body , can't fix your chronic health issues.
We teach nutritional medicine to patients for healing their bodies by fixing the root cause.
Healthcare is about nutrition, Sickcare is about suppressing symptoms with medicines.
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Diastolic as from 90 is not normal.BP should be checked either in the early morning once you wake up or after taking rest in the evening.Once checking BP and then can't be named as high BP.You should check BP on alternate days for 3 days a week and then only we can come to a conclusion after seeing the readings.Need more history also,kindly connect and then I can advise you accordingly.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Do connect and consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need more details for proper evaluation. Kindly connect for further management
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly book an appointment for proper treatment
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