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Health anxiety or just anxiety
Main problems are brain fog and breathing difficulties. Bad childhood but little lasting trauma(i think). Problem concentrating on reality. Really bad at sudden things. If someone suddenly talks to me on the street it takes a while to process and then to find a reply. Often sleepy. Disinterested often. Find myself thinking about trivial things and forgetting important things. Also have trouble breathing sneezing and yawning. Feel faint as a result sometimes. Maybe causing it by thinking it?
Answers (1)
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I can understand your distress. Your complaints are pointing towards anxiety problem. Your symptoms are very consistent with it. Although a detailed workup and assessment is required. You must consider visiting a psychiatrist for detailed management. It is not something that can be resolves spontaneously but you need to consider an active management which may even need medication is required.
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Kindly consult with a psychiatrist. Don't worry it is treatable.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.