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Headache problem
I am working in night shifts l sleep 5 to 6 hours in a day so I am getting headache above ears and neck nerves also having pain. What I need to do to clear out this problem
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Would like to discuss in details. Kindly consult.
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Try to maintain adequate sleeping hours .
Drink more water
Balanced diet
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Trying sleeping for adequate hours.
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Consult for the treatment of headache.
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Neck Pain is probably not due to night shifts.
Need more details.
Take Paracetamol 500mg with food.
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Consult online for detailed discussion and prescription medicine.
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Sleep minimum of 8 hours a day....and correct your sleeping posture!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.