Sleep problem- related to night shift?

I have been working night shift for a little over two years now. Lately, I am having a nightmare loop every now &then.In this loop, I dream that I am trying to wake up and then I am unable to turn my head to my left. Then it feels like nightmare where someone trying to push me down from turning around.Then I try to get out of it.Then I dream that I am "waking from that horrible dream".And the loop continues for a couple of times.Once I wake up, it feels a bit scary.But the stranger thing is I was lying on my back but with my head towards right. When I try to turn my head to left I start feeling tired as if I actually struggled. Left side of face feels warmer. Left fingers,limbs-a bit odd feeling.Takes a while to actually feel normal. Today, I woke up about an hour ago from such a kind of dream.While in the dream I heard weird noise in the first loop, which made it even scarier. My left ear still feeling clogged.Have headache while recovering this time.Dry mouth waking.Tingly left face.