Hello doctor, this is Suresh age 32 Male. Recently I have checked hba1c test and found results as attached in this. Kindly help me on the test result and what is to be taken care for future for maintaining the good health.
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For people without diabetes, the normal range for the hemoglobin A1c level is between 4% and 5.6%. levels between 5.7% and 6.4% mean prediabetes and a higher chance of getting diabetes.
Levels of 6.5% or higher mean you have diabetes
According to the report you have attached you come under the normal category.
Health Tips
avoid fatty foods fuzzy drink
use fresh fruits and vegetables
exercise for 30 minutes a day
Just make sure to maintain your weight, limit the foods rich in carbohydrates ,if one of your parents are diabetic,you have to get tested for every 3 months to be on the safe side
Health Tips
It's an avoidable health issue.Just a little bit of life style modifications can help.If you have any questions,i am ready to help , please contact via practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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