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Hba1c levels
My hba1c rose in past 1 year from 5.8 to 6.4, weight is 77kg, height 5'5"
Can you please describe what I should do to lower hba1c apart from losing weight?
Answers (4)
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Be on weight loss.proper exercise and food regime will control your weight and sugar
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Dr. Komal Bhandari Totla
Diabetologist
9 yrs exp
Solapur
Vigorous exercise..diet modification.
Next Steps
metformin to be tried
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Dr. Raveendran S R
Diabetologist
14 yrs exp
Chennai
Hi., I can understand your concern.
It's suggesting prediabetic condition means that you need to focus on physical activities and diet.
Health Tips
avoid processed and outside food items
drink adequate water
regular walking and exercise for 30 mins everyday
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Dr. Shiva Madan
Diabetologist
9 yrs exp
Lucknow
Ur are Prediabetes
Need to avoid simple carb sugar, sweet
Reduce potatoes, rice
Avoid fast food
Do exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.