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HbA1c reading 5.8 but FSL 84
Got this reading from full body checkup report. After a day i tested for fasting Sugar Level and it's normal (84). 22 years old M. I eat a perfect balanced diet. Follow a healthy lifestyle with proper gym and resistance exercise. I don't eat direct sugar and unhealthy stuff. As i hit gym, so i wanted to gain some weight and started eating more carbohydrates along with more protein from last six months. I am eating around 2500 Calories and around 1000 calories come from Carbs. So i was thinking if this elevated reading could be the result of high carb diet and should i need to worry about it? I read on internet that 5.8 is prediabetic. Please i am very concerned about my health.
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5.8 is prediabetic.Nothing to worry much..it's reversible stage.Reducing Carbs by 20% should help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.