Few days I went to hair clinic and they tested my blood
My
hba1c was 6.4
Random blood glucose is 85
Next day I took a blood glucose test
Fasting
sugar was 79 mg/dl
Post prandial was 108 mg/dl
Ive exercising for past 2 months ( weight lifting)
If I didn't exercise my hba1c could have been way higher . ( Am I right or not ?)
Am I prediabetic or not ?
Why my hba1c falls under prediabetic category and sugar levels fall under normal category ?