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Having underweight issue
Respected Dr,
I am 25yrs old with height 5' 1" and weight only 36kgs. I am not able to gain weight and I don't feel like eating too. I have egg protein allergy. Kindly help me out with some solutions.
Thanks and Regards,
Shruti
Answers (8)
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Need more information abt u so contact me for customized diet plan through practo direct consultation.
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Lot more information is required for giving you customised plan, but keep in mind that timing of eat, exercise & balenced diet are important for gaining as well as loosing weight.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Ask me directly for customized diet plan for you.
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Hello user,
we have a diet which help to gain weight naturally without any side effects .
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below.
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi! According to your height and weight you following in underweight category. For gaining weight you follow a high calorie high protein diet which you can get from a Dietician. Always remember amy individual can gain weight in a healthy manner thorough healthy food, no need to take a supplement. Many of my clients have gained weight through a healthy diet. So you can consult me through practo for personalized weight gain diet.
Next Steps
Meet a Dietician/Nutritionist for personalized diet plan if required
Health Tips
eat healthy!! stay healthy!!
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Connect directly at https://www.practo.com/share/app/doctor/523119
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