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Having pain in Knee
Hi there!
I am feeling pain in my knee for like more than a week at a specific angle. Whenever I sit idle for few minutes and stretch or bend the knee it pains at the same point and for a few seconds it pains after that it's OK.
It's not that something is inside the bones of knee but I think it's kind of wound because whenever I physically touch, it pains as well.
P.S: I was playing badminton and it was started. However I didn't notice it much because I thought it's nothing..
Answers (3)
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⢠Sports Taping- stretch the tape from both ends and apply on the affected area
⢠Contrast Fomentation (Hot and Cold).
⢠Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Physiotherapy treatment for few days
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Dear Respected
I have gone through your problems.
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
helpline number
Nine eight nine eight zero four five one zero three
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.