I use to do yoga and because of slight overstretching myself I hurt my back and now I have this L4. And L5 slip disc back pain. It has been there for last 5-6 months, I wear the belt as well
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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