Hamstring pain

Question

Hamstring pain

Asked for Female, 29 Years

I'm having hamstring pain after sitting for long hours ( while driving/ at work). The problem doesn't persist while walking/ running. I'm not able to understand whether it is a cramp or strain or anything else. When I showed it to a physio he used his elbows to massage the pain which didn't help. Please tell me what to do

Answers (2)

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Dr. Harsh Vaishnav (PT)

Geriatric Physiotherapist 13 yrs exp Thane

Do UST followed by IFT and Hot fomentation 3 times in a day for 10 min. Learn strengthening and stretching exercises from physiotherapist.

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Chronic hamstring strain treatment

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Accepted Answer

Ms. Anuradha Sharma (PT)

Geriatric Physiotherapist 17 yrs exp Noida

Consult Now

Tk properly treatment avoid massage Physiotherapy treatment for few days avoid long sitting and standing