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Haemoglobin problem
I have 10.7 hb . Do you think it's anaemic if it's true then tell me the suggestion and solution to increase hb count. I wantvto know how many months need exactly to increase hb count
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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It is anaemia.
Please consult a General Physician in your area for a physical examination, a few more investigations and then a plan for treatment can be charted.
The treatment may spread over a period of two months. So Tele-consultation may not be of much help. It will promote self medication.
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No u are not anemic
Next Steps
eat beetroot salad to improve hb
Health Tips
consult me why you think u r anemic give details what u r not feeling good
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Need few more details
Kindly connect.
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Eat Iron rich food
Eat mutton liver weekly twice
For treatment DM
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Take green leafy vegetables..start eating beet juice 2 times a day...can take IRON FOLIC ACID tab once in a day
Next Steps
eat healthy foods
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Hello ma'am
Normal hemoglobin is around 12–15 g/dl. Your value 10.7 means mild anemia.
solution
Eat iron-rich foods: green leafy veggies (spinach, methi), jaggery, dates, pomegranate, apple, beetroot.
Include pulses, beans, eggs, chicken, fish if you eat non-veg.
Nuts & seeds (almond, pumpkin seeds, flaxseed).
Take food with vitamin C (orange, lemon, amla) along with meals → helps iron absorb better.
Avoid tea/coffee immediately after meals → they reduce iron absorption.
If periods are heavy, get that checked too.
Time needed: With proper diet and (if prescribed by doctor) iron supplements, Hb usually rises about 1 g/dl every 3–4 weeks. So from 10.7 → normal (12+) may take 2–3 months.
Advice: get a simple blood test (CBC + serum ferritin) to confirm iron deficiency before starting iron tablets.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Mainly diet! - Green vegetables, meat, spinach, beetroot, dates and also tab iron 60mg daily one tablet for 3 weeks.
Kindly reach out directly for further queries
You can also visit me at my hospital for further discussion in person.
Timely consultations can save you from developing irreversible harm to your health!
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Rb tone syr10 ml after dinner for two months. Add beetroot pomegranate spinach, apple, in diet.
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You can consult me directly on Practo, or reach out via WhatsApp:
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You have mild anemia.
Firstly a detailed history is needed to know the possible cause.
Please share the results of complete blood picture to know whether it is iron deficiency, which is common in young women or b12 deficiency.
Take tab fefol 200.mg one every morning and evening for 30 days.
Take more of green leafy vegetables, beetroot, pumpkin, fruits like pomegranate, apple, use jaggery for sweetening in place of white sugar.
Usually 200mg iron, taken 3 times can raise Haemoglobin by 1 to 1.5 gram over a week or 10 days.
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Connect
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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