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Haemoglobin
I had a blood test recently and my Haemoglobin level came 10.7. Although I don't feel much weakness or tiredness, can run 2kms, exercise regularly. What can be the possible reason for low haemoglobin? What food items should I take? Is it required to take iron supplements?
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Hello...... If you have no symptoms repeat  the test,  take green  leafy  vegetables,  non-vegetarian food,  jaggery,  dry  fruit..  These are iron  containing foods only  helps  in iron  deficiency anemia... Peripheral  smear is required....  Consult general physician with report.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.