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Haemoglobin
Hi. For past several years, I've been suffering from Haemoglobin deficiency. It's usually around 9. What should I do to maintain a healthy level of Haemoglobin?
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At your age, hb deficiency can be due to multiple reasons. Can you share your mcv value? This will help determine the cause of your hemoglobin deficiency.
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Consult with your base line investigations plus iron profile+ PBF. If u have anaemia for years it should be evaluated.
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for now consume iron rich foods with adequate amount of water.
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Go for Complete Health Check up package from one of the reputed Multinational Laboratories. You can consult me with the reports. I think we will be able to give precise advice.
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Are you  vegetarian? Do you have a history of any disease?
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consult for better understanding
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get complete blood count done with peripheral smear for type of anemia.
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Healthy diet . Iron supplements for 1 month . If not improving after 1 month . You will need a consultation and evaluation for the cause of anemia .
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Kindly discuss for your concern
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Start consuming iron rich foods in adequate amount
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Take more beetroot, dates, peanuts, jaggery
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Increase intake of iron rich foods Need supplements Balanced diet
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consult for proper medications and counselling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.