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Guilt bad thoughts towards myself
I believe I have severe depression. I have been to a few counceling classes but I stopped going. I dont have a reason for not going. I'm 31 married with 2 children and everyday is a struggle to feel happy. Everything and everyone irritates me. My relationship with my wife is challenging. I can't seem to have the strength to get up and look for help. Everything feels so heavy. I feel worthless and guilty for making my family go thru this. They don't deserve it.
Answers (3)
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I am able to understand your situation. You indeed seem to be suffering from depressive symptoms, and as rightly said irritability also might be a part of it. How long have you been feeling so? How is your sleep and appetite? And concentration at whatever you do? I would be more than happy to help you come out of it. It is easily manageable. Some therapy sessions and medical help might be useful for you.
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Ms. Shraddha Banerjee
Psychologist
10 yrs exp
Delhi
I can understand that you are going through lots of issues. But if you discontinue your treatment how will you resolve it. The problems you have mentioned need intense psychotherapeutic intervention by a clinical psychologist only. Don't go here and there, only visit a licenced clinical psychologist. They are more technically sound and can help you surely.
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consult a registered clinical psychologist
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.