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Guilt, anger and depression due to past
I'm a 17 year old girl. Due to one of my past incident, m in depression and I tried hard to come out but m not able to... some thoughts come in mind and they trigger my emotions and I feel guilty, anger and sad on it and due to this stress gets create and I go out of bmy control and comes in a state find where I even don't understand simple things...eg..leting the past go and to understand there wasn't my fault...I want to out of this it's something like it's not me, just a helpless girl, who sends 5 hrs in crying for past from 24 hours...i just want to feel like me again...i just want to be normal and happy again...this life sucks...one thing came in my life and he ruined my happy life and I know it's always we to decide how our life will go but I can't control my mind and so m.stuck...I don't know why,like it's a simple thing to forget the past and move on but m not able to do, m facing lot of health issues, like m not able to eat, my height is blocked Inf and i have problem of ocd.
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It seems to be post traumatic depression.
It can be well treated with counseling sessions and homeopathic medicine effectively.
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you can contact me through online appointment for further assistance
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A detailed analysis of the situation or problem is required in order to work and find solution.
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Seek a mental health professional
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Hi,
Sometimes we need helping hand to sort the issues, understand yourself more clearly. Consult first
Thank you.
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visit for more details https://manpravah.com/
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Don't suffer alone, seek help on time
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Hi
Consult a psychologist and explain about the past incident. The incident has affected you deeply and you are feeling anxious and depressed. You are not able to let go of the past. You want to be happy again. You are often having thoughts of the past and it is affecting your happiness.
To feel better give yourself space and time to process thoughts, feelings, and emotions. It is sometimes difficult to let go of certain thoughts but you can look at those thoughts differently and feel positive. You can also reflect on your positive qualities and work on feeling good about yourself
It is important to remember that over a period of time you will feel letter.
Counselling sessions will help you.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Hi, You should consult a psychologist for psychological assessment and counseling sessions.You may require medications also.Consult a psychiatrist for medications.You can taper off it gradually and can continue with counseling sessions
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Consult a psychologist
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Ms. Smriti
Counselling Psychologist
15 yrs exp
Bangalore
Please consult psychiatrist to resolve issues
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connect
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consult
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Please consult a Psychologist. You need professional help to overcome your presenting issues. If this is relationship/friendship related concern it will get better with simple counselling and if it is something more, therapeutic approaches like CBT, CCT, Existential, Psychoanalysis, etc. may be used. Please do not try to deal with this on your own and seek professional help.
Next Steps
Consult a Psychologist.
Interpersonal Relationship Counselling is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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