Well I have a concern about my health. Im getting slimmer my weight also dropped haven't checked but look like and i really want to gain coz i look really weak even my face got shed.
Answers (26)
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U need multivitamin supplements
Tab.Zincovit (1-0-0) after food for 1 months
Tab.Shelcal 500mg (0-1-0) after food for 1 month
Ensure protein powder (1 scoop morning and night)
Keep your body hydrated by drinking fluids
Eat vegetables and proper diet
Don’t skip your meals
Add 4 diets very healthy with mindful protein as sprouts, paneer, whole Daal, curd, green vegetables. Chapati rice. With some salad.
Fruits 500gm in afternoon.
Protein sack made with bhuna Chana, banana, dates, n milk u can add sugar as per requirement two times. For one month.
Tab practine 4mg one hr before dinner to induce hunger followed by dinner n rest..
It's available in syrup CIPROHEPTIDINE syr ( ciple) 10 ml one hr before dinner. On Sunday take two times.
For digestion
Lupizyme syr10 ml after lunch n dinner for one month.
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Hi
Don't worry
I can help with adequate history and few tests
Is weight loss the only symptom?
Foods helpful in weight gain
1) EGG
2) Chana
3)Nuts and nut butters, dried fruits, whole grains, fatty fish, avocados, and full-fat dairy
4)Red meat
Do consult with me on practo for treatment
Ayurvedic Endocrinologist & Internal Medicine Specialist
3 yrs exp
Salem
Hello, I understand your concern. You are absolutely right to take this seriously. Unintentional weight loss combined with weakness is an important health signal that should never be ignored.
Simply adding supplements or protein powder, as others have suggested, is not the correct first step. We first need to find the underlying reason why your body is losing weight. This could be due to several common issues in your age group, such as:
Thyroid Issues: An overactive thyroid (hyperthyroidism) can cause rapid weight loss and weakness.
Anemia / Deficiencies: Low iron or other vitamin deficiencies can cause weakness and lack of appetite.
Digestive Issues: Problems with absorbing nutrients from your food (malabsorption).
High Stress or Anxiety: This can severely impact appetite and metabolism.
Blood Sugar Issues: Such as new-onset diabetes.
Next Steps
Here is the correct plan:
We need to investigate this properly. The first step is to discuss your symptoms in detail, followed by a basic set of blood tests (like a Complete Blood Count, Thyroid Profile, and Blood Sugar) to find the cause.
Health Tips
Please book a paid consultation with me so we can discuss your history and I can order the correct and necessary tests for you. Contact on eight 24 eight double zero seven zero three 5
I understand your concern. However, the information provided is not enough for an accurate medical opinion. Kindly share your symptoms in detail or upload your latest reports so I can help you better.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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