Good Food For Daily
What Should Eat Daily OR What Should NOT Eat Daily and WHY ?
Doctor Answers (1) on Good Food For Daily
Hi, We should eat whole cereals ,dals and legumes,vegetables, fruits, milk,nuts,meat,fish,chicken egg,accordingly. water upto 3to4 lits daily. Dont eat fried,canned,colas,alcohol,so much fats,etc. If u need diet chart u can consult me. Most welcome. Thanks
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