Getting angry and irritated easily

Question

Asked for Female, 24 Years

I have been getting irritated and angry very easily, i feel stupid about being so angry. I never used to get angry this easily.what do u suggest

Answers (1)

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Ms. Tenzing Palmo Psychologist 9 yrs exp Pune Consult Now · Accepted Answer

Ms. Tenzing Palmo

Psychologist 9 yrs exp Pune

Consult Now

You mention never being angered or irritated easily before this. You might want to consider how long has this been occurring and if possible to trace back to when it began. There could be many reasons to why you feel this way currently for which various factors need to be considered.

Next Steps

Tracing when it began and ruling out any medical condition. Meet a psychotherapist to gain some clarity and to help you help yourself.

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Getting angry and irritated easily.

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