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Gestational diabetes

I am 28weeks pregnant. Borderline to develop gestational diabetes. Kindly suggest me diet and exercise to be followed to control blood sugar.
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Dr. Tom Babu
General Endocrinologist 21 yrs exp Ernakulam
Have six small meals ( three main meals and three in between snacks). Avoid sweets and tubers completely. Eat more of green leafy vegetables, pulses and cereals.
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