Gestational diabetes. To normal?

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult

Hello, I understand your concern, and you’ve done a great job monitoring your health closely after such a difficult experience. Let me explain your situation clearly: Your current fasting glucose (around 101 mg/dl) and post-meal readings (120–145 mg/dl) indicate pre-diabetic range rather than full normal levels. Also, an HbA1c of 6.9% suggests that your blood sugar control is still not fully back to normal. This means your body may still have insulin resistance or developing early type 2 diabetes after gestational diabetes, which is actually very common in women post-pregnancy—especially after IVF or miscarriage. Key Points: Your sugar levels are not yet normal and may progress if not managed correctly. Metformin is often recommended to help protect the pancreas, improve insulin sensitivity, and reduce long-term risks. Lifestyle, diet, hormonal balance, stress, sleep—all play a crucial role in reversing this condition naturally if addressed in a structured manner. What You Should Do Now: You should not stop medication abruptly. A personalized diet and lifestyle correction plan + medication adjustment is required. With proper treatment, many women reverse this condition completely and prevent future diabetes or complications. I can help you create a customized recovery plan including diet schedule, medication guidance, hormonal balance techniques, and step-by-step monitoring. For a one-on-one detailed consultation, message me on WhatsApp: Nine Three Two Six Zero Two Zero Five Three Six Your condition is reversible with the right approach—don’t wait until levels worsen. Reach out now, and let’s bring your sugars back to the normal healthy range safely and naturally.

This looks like a case of persistent impaired glucose tolerance after gestational diabetes. Gestational diabetes can sometimes unmask a tendency toward type 2 diabetes. Even after pregnancy ends, some women continue to have mildly elevated sugars because the body’s insulin sensitivity does not fully return to normal. Since your HbA1c is 6.9, it indicates that your average sugar levels are still above the normal range. At this stage, it would be wise to repeat your HbA1c and also get a fasting and post-meal glucose profile under supervision. If levels remain similar, restarting Metformin (under guidance) can help improve insulin sensitivity and reduce future diabetes risk. Regular exercise, controlled carbohydrate intake, and weight management are equally important. You are doing well to monitor your sugars consistently. With steady lifestyle care and timely medication, it is possible to bring your levels back to normal. You can connect with me on Practo for a one-on-one discussion about your symptoms.

Better try diet control, exercise, and life style modification. You can also continue drugs.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management