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Generalized anxiety and panic
I am having generalized anxiety and panic episode on slightest uncomfortable situation (which is not even a uncomfortable situation actually )
just thinking about taking to someone gives me mild panic.
local psychiatric gave me
ssri
snri
ndri
and at last i was on mirtazapine and bupropion.
doc tapered off meds bcz there wasn't any improvement in anxiety and panic issues.
currently i am doing masters in bio chemistry.
plz answer the questions instead of saying "visit me at clinic" don't take it as rude but i am really frustrated on my panic issues.
Answers (4)
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Unlike fever we can't just treat by giving paracetamol
We need to get into toots of the issue
But this is treatable don't shy away from that
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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How can it be treated by just answering ramdomly? It’s necessary to find out the root cause of your problem. Don’t worry, you will be completely fine after seeking proper help. Talk your concerns to a counselor nearby. Or if you are not comfortable, you can reach me for online counseling. Do get in touch through Practo if needed. Take care and seek help soon to feel better soon. All the best !
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Hi Sir
Thanks for seeking help here.
After careful evaluation of your history. It seems like you have extreme Anxiety. But all Medication failed....so it's time to start cognitive behavioral therapy. Start free CBT online and continue regularly.
Follow cimhs.com
Practice JPMR from YouTube...it's highly essential.
Happy to help you...
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
You really don't feel bad to visit a psychologist..
Theraphy Cannot happen over texts..
The therapist, need to know the reasons and causes for your Anxiety, to give their best suggestions to you.
Next Steps
You can even choose an online consultation through this App.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.