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General problem
Green tea is good anti oxidant but does it reduces weight if consumed daily twice a day coz my weight is 45kg and height is 154 cm
Answers (1)
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
green tea has a lot of antioxidants and is a very good for the health. yes it does help in weight loss but not directly. this is known to increase the metabolism. you need not worry about losing weight. take green tea as you are taking and have a well balanced diet and you will be fit.
Regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.