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I have little bit of digestion problem in night ...can I take probiotics ..? And name a good probiotics for best gut healthy..suggest name plz
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Would like to discuss in details and provide apt solution. Kindly consult.
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Low spicy bland diet is advisable
Curd or yoghurt is a very good natural probiotic
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Medication under prescription is advisable
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Take less spicy food n sour things
Eat slowly
Take. Water 30 mts later food
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do yoga n exercise
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Depends on the kind of digestion problem more details required
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Always take prebiotics and probiotics together.
For better discussion and prescription kindly consult.
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Dr. Bishwa Prakash Mishra
General Medicine
10 yrs exp
Delhi
Prebiotic only won't help ,kindly consult me with a detailed history ,I ll prescribe you with required medications sir
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.