Hlo Dr, I am having continuous little little stomach pain and when I am going to potty it relieves for sometimes and again starts...Is this gas pain... Plz clear ...
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
could be
U have to improve ur food habits do
1. take 2/ 3glass of warm water in the morning before brush
2. take more water in day
3. take meals at fixed hrs, chew food properly/ completely, no eating quickly
4. take small amount of food at a time, take more frequent meals - may be five times a day.
5. no spicy/ fried/ fast/ junk/processed food.caffeine,
6. no smoking, chewing gum, and carbonated beverages.
7. no milk for few days, can take curd, no uncooked salad
8. avoid constipation
9. use nibupani (lemon water) 2/ 3 times a day
10. do not drink/ store water in plastic bottles .
11 .relax and walk for 30 mts daily
12. take enough rest- do not lie down immediately after eating . take dinner 3 hrs before sleeping . no late nights
13. Keep your weight under control.
14.Avoid tea, coffee, alcohol
15.Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly.
16. no unnecessary medicines
medicine can not be advised for open question for medicine and further advise contact on private consultation
good luck
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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