Hi I have gained 10 kg weight in last 2 yrs due to my sedentary lifestyle but earlier after exercising for 1 week I used to loose 2-3 kg/week but now I am exercising from last 10 days and controlling my diet as well but I can't see any effects , I am very serious about my body and well being now. I am thinking of consulting a homeopathic doctor as I have read homeopathy cleans body from inside out.
Please suggest !
Thanks
Divya
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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You are 17kgs overweight
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I will give you liquid diet plan for 10days and you loose weight 4kgs.
Hi, we will surely help you
There are many reasons of being over-weightor obese
1. PCOD
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
8. Bad eating habits
9. Sedentary Lifestyle and physically inact ive
Many more
HOW WE TREAT OBESITY THRU DIET
First we find the cause of causing obesity and then treat that cause
Second , increase the metabolic rate
Third, treat the deficiencies cause due to obesity
Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight.
WHY IT IS IMPORTANT TO REDUCE WEIGHT
Is the weight is not reduce ,then it may lead to Many problem or Diseases such as
Diabetes
Hyperthyroidism
Thyroid
Kidney disease
Liver disease
Many more
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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