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Is weight ideal before getting pregnant ?
Should I work out and reduce my body weight?pls let me know .
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Hello dear
Your weight should be in between 62- 65.
So, you are little bit overweight. But that fine.
To discuss in detail what you need to check before pregnancy so, that there is no complications and no problem occur during pregnancy.
Consult us thru this link
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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You need to reduce 5-6 kgs . As being overweight can create sm complications . So it’s just that always be on safer side . Consult directly
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Ms. Geetanjali
Dietitian/Nutritionist
21 yrs exp
Mumbai
Hi, An Indian lady should gain about 10-12 kgs of weight during full term pregnancy if she is at her ideal weight. Also being at your ideal weight can increase your chances of pregnancy and normal delivery.
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Hello
- i did not understand your question.
- now this is your post pregnancy weight so you need to reduce
- 1 diet plan will not work
-need to change every week
- i need your diet recall to plan your diet plan
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connect with us through practo account for better result and custamised diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.